Recommended Resources

Apps on Smartphone:




365 Gratitude Journal


AntiStress (Brown Cube)

UpLift (Depression/PTSD)

Individual Health

Healing is a Choice – Stephen Arterburn
Take Your Life Back – Stephen Arterburn and David  Stoop
Healing the Shame That Binds You – John Bradshaw
The Assertiveness Workbook. – Randy Paterson
Boundaries – Henry Cloud and John Townsend
Co-Dependent No More – Melodie Beattie
Healing for Damaged Emotions – David Seamonds
Battlefield of the Mind – Joyce Meyer
Approval Addiction: Overcoming Your Need to Please Everyone – Joyce Meyer
40 Day Soul Fast – Cindy Trimm
The Grief Recovery Handbook – John James

Childhood Trauma

Secret Survivor: Uncovering Incest and It’s Aftereffects in Women – E. Sue Blume

The Incest Survivor’s Aftereffects Checklist – find PDF on google

Changing Course – Claudia Black
Home Coming: Reclaiming and Healing Your Inner Child – John Bradshaw
Wounded Heart – Dan Allender

The Trauma Zone: Trusting God for Emotional Healing – Dandridge Collins


Every Woman’s Battle – Shannon Ethridge
Every Man’s Battle – Steven Arterburn

Boundaries in Dating – Henry Cloud and John Townsend

Faulty Foundations – Onyechi Daniel
Unglued: Making Wise Choices in the Midst of Raw Emotions – Lysa Terkeurst


Preparing for Marriage – David Boehi, Brent Nelson, Jeff Schulte, Lloyd Shadrach
Getting The Love You Want – Harville Hendrix

Torn Asunder: Recovering From an Extramarital Affair – Dave Carder

Boundaries in Marriage – Henry Cloud and John Townsend
Eight Dates: Essential Conversations for a Lifetime of Love – John Gottman and Julie Gottman

A Celebration of Sex:  A Guide to Enjoying God’s Gift of Sexual Intimacy – Douglas Rosenau

30 Day Marriage Makeover – Doug Weiss
When Two Become One: A Diamond in the Making – Ray Morgan

Mental Health Education

Grace for the Afflicted: A clinical and Biblical Perspective on Mental Illness – Matthew Stanford
Troubled Minds: Mental Illness and the Church’s Mission – Amy Simpson
The Pastoral Handbook of Mental Illness: A Guide for Training and Reference – Steve Bloem
Mental Health Care at Church and Beyond: The Stigma Free Church – Pastor Bill Reese

Mental Illness Help

The Anxiety Cure – Archibald Hart
The Anger Workbook: A 13-Step Interactive Plan – Les Carter, Frank Minirth
Moving Beyond Depression – Gregory Jantz
The Anxiety and Worry Workbook – David Clark & Aaron Beck
The OCD Workbook: Your Guide To Breaking Free From Obsessive Compulsive Disorder – Bruce Hyman

Racial Trauma

Post Traumatic Slave Syndrome – Dr. Joy Degruy
White Fragility: Why its so hard for White people to talk about racism – Robin DiAngelo
Little Fires Everywhere – Celeste Ng
How to be an Antiracist – Ibram X. Kendi
My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies – Resmaa Menakem
Agnotology: The Making & Unmaking of Ignorance – Robert Proctor
So You Want to Talk about Race – Ijeoma Oluo

The Racial Healing Handbook – Practical activities to help you challenge privilege, confront systemic racism & engage in collective healing – Anneliese A. Singh

Agnotology: The Making & Unmaking of Ignorance – Robert Proctor

Your guide to restaurant bookkeeping and accounting.