Ali Chmabers2020-11-11T07:43:02+00:00It’s normal to experience traumatic stress following a disturbing event, whether it’s the coronavirus pandemic, a traffic accident, plane crash, violent crime, terrorist attack, or a natural disaster like an earthquake, hurricane, or flood. You may feel intense shock, confusion, and fear, or feel numb or overwhelmed by a host of conflicting emotions, sometimes all at once. And these emotions aren’t limited to the people who experienced the event. Round-the-clock news and social media coverage means that we’re all bombarded...
